{"id":223,"date":"2014-05-13T11:19:06","date_gmt":"2014-05-13T11:19:06","guid":{"rendered":"http:\/\/www.albathyment.com.pl\/AlbaThyment\/?p=223"},"modified":"2015-12-21T12:11:30","modified_gmt":"2015-12-21T12:11:30","slug":"tymianek-pospolity-thymus-vulgaris","status":"publish","type":"post","link":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/","title":{"rendered":"Tymianek pospolity &#8211; Thymus Vulgaris"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  avia-builder-el-no-sibling  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"news-img\">\u00a0<a href=\"http:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Thymus-Vulgaris.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-224 alignleft\" src=\"http:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Thymus-Vulgaris-300x200.jpg\" alt=\"Thymus Vulgaris\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Thymus-Vulgaris-300x200.jpg 300w, https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Thymus-Vulgaris.jpg 328w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>O ro\u015blinie:<\/strong><\/div>\n<div class=\"news-text\">\n<p lang=\"en\">Tymianek jest krzewink\u0105 z rodziny jasnotowatych, pochodz\u0105c\u0105 z rejon\u00f3w Morza \u015ar\u00f3dziemnego, a uprawian\u0105 w Europie, Azji i Afryce. Osi\u0105ga do 30 cm wysoko\u015bci,\u00a0<span id=\"PubSt4F\">dobrze ro\u015bnie w s\u0142onecznym miejscu, na glebie lekkiej i bogatej w wap\u0144.<\/span>W Polsce rzadko wyst\u0119puje w stanie dzikim, cz\u0119sciej mo\u017cna go spotka\u0107 jako ro\u015blin\u0119 hodowlan\u0105.<\/p>\n<p lang=\"en\"><strong>Dzia\u0142anie i zastosowanie:<\/strong><\/p>\n<p lang=\"en\">Po podaniu doustnym cz\u0119\u015b\u0107 sk\u0142adnik\u00f3w olejku wydala si\u0119 przez p\u0142uca, powoduj\u0105c zwi\u0119kszenie ilo\u015bci wydzielanego \u015bluzu i u\u0142atwiaj\u0105c odkrztuszanie. Zawarte w olejku zwi\u0105zki fenolowe dzia\u0142aj\u0105 silnie bakteriob\u00f3jczo, a dzia\u0142anie rozkurczaj\u0105ce sprzyja odkrztuszaniu. Zwi\u0105zki goryczowe zawarte w surowcu pobudzaj\u0105 wydzielanie soku \u017co\u0142\u0105dkowego. Olejek tymiankowy jest tak\u017ce sk\u0142adnikiem ma\u015bci rozgrzewaj\u0105cych, dzi\u0119ki \u0142agodz\u0105cym w\u0142a\u015bciwo\u015bciom dolegliwo\u015bci reumatycznych. Dzia\u0142a dezynfekuj\u0105co, wykazuje tak\u017ce w\u0142a\u015bciwo\u015bci przeciw\u015bwi\u0105dowe. Pobudza apetyt, dzi\u0119ki czemu znalaz\u0142 szerokie zastosowanie w przygotowywaniu potraw mi\u0119snych, zup i sos\u00f3w.<\/p>\n<p lang=\"en\"><strong>Historia i tradycja:<\/strong><\/p>\n<p lang=\"en\">W staro\u017cytno\u015bci tymianek s\u0142u\u017cy\u0142 do cel\u00f3w obrz\u0119dowych. Rzymianie uwa\u017cali go za symbol si\u0142y, wierzono, \u017ce k\u0105piel w naparach tymianku dodaje t\u0119\u017cyzny. Przez Egipcjan u\u017cywany by\u0142 do balsamowania zw\u0142ok. W \u015bredniowieczu by\u0142 podarunkiem ofiarowywanym przez damy rycerzom na turniejach. Wtedy tak\u017ce nabra\u0142 znaczenia jako przyprawa. W\u0142a\u015bciwo\u015bci lecznicze tymianku odkryto w 1719 r., a hodowla na szerok\u0105 skal\u0119 rozpocz\u0119\u0142a si\u0119 w 1728 r.<\/p>\n<\/div>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69],"tags":[58,56,57],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tymianek pospolity - Alba Thyment<\/title>\n<meta name=\"description\" content=\"Tymianek poslopity - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tymianek pospolity - Alba Thyment\" \/>\n<meta property=\"og:description\" content=\"Tymianek poslopity - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/\" \/>\n<meta property=\"og:site_name\" content=\"Alba Thyment Sp. zo.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/essenzabalsamica\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-13T11:19:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-21T12:11:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Thymus-Vulgaris.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"328\" \/>\n\t<meta property=\"og:image:height\" content=\"219\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jan Jakub Rychlicki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Jakub Rychlicki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/\",\"url\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/\",\"name\":\"Tymianek pospolity - Alba Thyment\",\"isPartOf\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#website\"},\"datePublished\":\"2014-05-13T11:19:06+00:00\",\"dateModified\":\"2015-12-21T12:11:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#\/schema\/person\/81a6c0a2f56302def00119646ac35161\"},\"description\":\"Tymianek poslopity - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\",\"breadcrumb\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2014\/05\/13\/tymianek-pospolity-thymus-vulgaris\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tymianek pospolity &#8211; 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