{"id":214,"date":"2013-08-23T11:14:08","date_gmt":"2013-08-23T11:14:08","guid":{"rendered":"http:\/\/www.albathyment.com.pl\/AlbaThyment\/?p=214"},"modified":"2015-12-21T12:11:44","modified_gmt":"2015-12-21T12:11:44","slug":"rozmaryn-lekarski-rosmarinus-officinalis","status":"publish","type":"post","link":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/","title":{"rendered":"Rozmaryn lekarski &#8211; Rosmarinus Officinalis"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  avia-builder-el-no-sibling  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><div class=\"news-img\">\u00a0<a href=\"http:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-215 alignleft\" src=\"http:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis-300x201.jpg\" alt=\"Rosmarinus Officinalis\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis-300x201.jpg 300w, https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis.jpg 328w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>O ro\u015blinie:<\/strong><\/div>\n<div class=\"news-text\">\n<p>Rozmaryn jest ciemnozielonym krzewem z rodziny jasnotowatych, wyst\u0119puj\u0105cym w klimacie \u015br\u00f3dziemnomorskim Azji, Afryki P\u00f3\u0142nocnej i po\u0142udniowej Europy. W Polsce cz\u0119sto sadzony jest jako doniczkowa ro\u015blina ozdobna oraz uprawiany w szklarniach. \u015arednio osi\u0105ga wysoko\u015bc 50 cm, a w stanie naturalnym mo\u017ce dorasta\u0107 nawet do 3 m wysoko\u015bci.<\/p>\n<p><strong>Zastosowanie i dzia\u0142anie:<\/strong><\/p>\n<p>Rozmaryn wcierany w sk\u00f3r\u0119 powoduje jej przekrwienie i rozgrzanie oraz miejscowe znieczulenie, co daje efekt przeciwb\u00f3lowy i przeciw\u015bwi\u0105dowy. Rozgrzewaj\u0105ce w\u0142a\u015bciwo\u015bci rozmarynu zosta\u0142y wykorzystane w leczeniu reumatyzmu, artretyzmu, przezi\u0119bienia, odmro\u017ce\u0144, a tak\u017ce przy nerwob\u00f3lach i mi\u0119\u015bniob\u00f3lach. Olejek z rozmarynu jest silnym stymulantem kr\u0105\u017cenia oraz \u0142agodzi zapalenia i b\u00f3l. Poprzez popraw\u0119 kr\u0105\u017cenia krwi, rozmaryn przyczynia si\u0119 do lepszego od\u017cywienia i natlenienia chorych tkanek, szybszego usuwania z nich szkodliwych metabolit\u00f3w oraz przy\u015bpieszonej ich regeneracji. Posiada r\u00f3wnie\u017c w\u0142a\u015bciwo\u015bci przeciwhistaminowe, zmniejszaj\u0105c objawy alergii. Sam olejek rozmarynowy ma silne w\u0142a\u015bciwo\u015bci przeciwbakteryjne, przeciwgrzybicze i antyseptyczne. Rozmaryn jest znakomit\u0105 ro\u015blin\u0105 przyprawow\u0105, dodawan\u0105 do mi\u0119s, ryb i sa\u0142atek. Dodatek rozmarynu do po\u017cywienia u\u0142atwia trawienie i zwi\u0119ksza apetyt. Zio\u0142owy zapach rozmarynu stosowany jest w aromaterapii, by oczy\u015bci\u0107 umys\u0142 i zmniejszy\u0107 stres.<\/p>\n<p><strong>Historia i tradycja:<\/strong><\/p>\n<p>Rozmaryn znany by\u0142 ju\u017c w staro\u017cytnym Egipcie, a w czasach staro\u017cytnego Rzymu otoczony by\u0142 kultem. W XIX wieku preparaty rozmarynowe by\u0142y u\u017cywane jako \u015brodek przeciwb\u00f3lowy w b\u00f3lach miesi\u0105czkowych oraz jako \u015brodek przeciwpadaczkowy. Stosowano go do przywr\u00f3cenia prawid\u0142owego cyklu miesi\u0105czki u kobiet. Dawniej u\u017cywany do przygotowywania bukiet\u00f3w \u015blubnych, jako symbol szcz\u0119\u015bcia i pomy\u015blno\u015bci.<\/p>\n<\/div>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":215,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69],"tags":[49,47,48],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w<\/title>\n<meta name=\"description\" content=\"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w\" \/>\n<meta property=\"og:description\" content=\"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/\" \/>\n<meta property=\"og:site_name\" content=\"Alba Thyment Sp. zo.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/essenzabalsamica\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-23T11:14:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-21T12:11:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"328\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jan Jakub Rychlicki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Jakub Rychlicki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/\",\"url\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/\",\"name\":\"Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w\",\"isPartOf\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#website\"},\"datePublished\":\"2013-08-23T11:14:08+00:00\",\"dateModified\":\"2015-12-21T12:11:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#\/schema\/person\/81a6c0a2f56302def00119646ac35161\"},\"description\":\"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment\",\"breadcrumb\":{\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rozmaryn lekarski &#8211; Rosmarinus Officinalis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#website\",\"url\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/\",\"name\":\"Alba Thyment Sp. zo.o.\",\"description\":\"manufactory of healthy cosmetics and natural pharmaceuticals\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#\/schema\/person\/81a6c0a2f56302def00119646ac35161\",\"name\":\"Jan Jakub Rychlicki\",\"url\":\"https:\/\/www.albathyment.com.pl\/AlbaThyment\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w","description":"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/","og_locale":"pl_PL","og_type":"article","og_title":"Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w","og_description":"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment","og_url":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/","og_site_name":"Alba Thyment Sp. zo.o.","article_publisher":"https:\/\/www.facebook.com\/essenzabalsamica\/?fref=ts","article_published_time":"2013-08-23T11:14:08+00:00","article_modified_time":"2015-12-21T12:11:44+00:00","og_image":[{"width":328,"height":220,"url":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-content\/uploads\/2015\/08\/Rosmarinus-Officinalis.jpg","type":"image\/jpeg"}],"author":"Jan Jakub Rychlicki","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Jan Jakub Rychlicki","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/","url":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/","name":"Rozmaryn lekarski - sk\u0142adnik kosmetyk\u00f3w","isPartOf":{"@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#website"},"datePublished":"2013-08-23T11:14:08+00:00","dateModified":"2015-12-21T12:11:44+00:00","author":{"@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#\/schema\/person\/81a6c0a2f56302def00119646ac35161"},"description":"Rozmaryn lekarski - jeden ze sk\u0142adnik\u00f3w wykorzystywanych do produkcji kosmetyk\u00f3w Alba Thyment","breadcrumb":{"@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/2013\/08\/23\/rozmaryn-lekarski-rosmarinus-officinalis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/"},{"@type":"ListItem","position":2,"name":"Rozmaryn lekarski &#8211; Rosmarinus Officinalis"}]},{"@type":"WebSite","@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#website","url":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/","name":"Alba Thyment Sp. zo.o.","description":"manufactory of healthy cosmetics and natural pharmaceuticals","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/#\/schema\/person\/81a6c0a2f56302def00119646ac35161","name":"Jan Jakub Rychlicki","url":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":1,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/posts\/214\/revisions\/216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/media\/215"}],"wp:attachment":[{"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.albathyment.com.pl\/AlbaThyment\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}